When
following this diet you "shift" between eating
different types of calories which changes your metabolism
causing your body to burn more fat. Bodies are persistent
in that they tend to want to burn the same amount of
calories each day. Every change in the the amount or
types of calories will confuse the metabolism and on
days when the body burns all the available calories
for that day, it will begin to burn up the stored reserves
or FAT. During this process it is important to eat the
right kinds of foods that are compatible to fat burning.
The cycle lasts 11 days and then you are allowed 3 FREE
days where you can eat anything that you want. Just
keep following this cycle over and over until you achieve
your desired weight. Using this method, they claim you
can lose a significant amount of weight in a short period
of time so it is one of the methods you can use for
accellerated fat-loss.
Why
is Fat Loss 4 Idiots so Popular?
The
easy answer is, because it works! There were over half
a million copies of the FatLoss 4 Idiots program sold
last year. There is no question that it is a popular
program and that it is working for the hundreds of thousands
who follow it.
The
reasons for it's popularity are simple:
-
It's
easy to understand and easy to follow -
FatLoss 4 Idiots has been around a while and has
had time to tweak and perfect the delivery of all
the information to make it easy for anyone to read
and understand, (remember, it was written for "idiots").
-
It
allows you to eat the foods you like - When
you can eat the foods you crave it's easier to curb
the amount of food that you consume. Thin people
get to eat whatever they want right? Why shouldn't
the rest of us?
-
It
teaches people how to change their diet instead
of going on a diet - Reprogramming your
eating habits in the right way will result in temporary
weight loss unless you follow the program forever.
This is a program that's easy to follow and easy
to live with which means you'll lose the fat and
keep it off for life.
| The
online Diet Generator plans all your meals, for
your 11 day cycle. There are 4 meals per day,
that you can eat in any order, so you should never
be hungry. All you have to do is choose the foods
you like from the list, push the button and your
done! You don't have to count calories during
meal preparation either. Just eat until you are
comfortable and satisfied. (Never Full). |
Easy
Meal Planning with the Diet GENERATOR |
- Exercise
recommended but not required - Let's face
it, some people don't care to exercise. That's ok,
you can still lose weight and keep it off forever
with this system. The FatLoss 4 Idiots program does
not necessarily promote or endorse exercise as a way
of speeding weight loss.
- Inexpensive
weight-loss program - Compared to many of
the other programs out there this one is relatively
cheap. There is just a one-time fee and you can now
get it for half-off the regular price by following
any of the links on this site.
The Bottom Line
 |
The
authors of the Fat Loss 4 Idiots system offer
a 60-day, no questions asked, 100% money
back guarantee. If Fat Loss 4 Idiots does not
work for you or if you are not satisfied for any
reason with the product, you can get a full refund
within 60 days of purchase. The refund rate on
this product is less than 2.3% which means over
97% of the people who buy this product are satisfied
with the program or otherwise find it worth the
price. |
I
can recommend this product whole-heartedly because it
uses weightloss principles that work. I know this from
first-hand personal experience. It's easy to follow
and you can still eat anything you want as long as you
follow the schedule. The only reservation that I have
is that the program does not necessarily endorse exercise,
but that just leaves you the freedom to choose your
own exercise program or even omit exercise all together.
FatLoss 4 Idiots has not been proven in clinical trials
and in fact their website is absent of testimonials
which means they rely heavily on their reputation and
to be as successful as they are on that alone, there's
no doubt that they have a good one. FatLoss4Idiots is
available through a secure online transaction and can
be downloaded immediately so you can get it and start
using it right away. Use any link on this site and get
Fat Loss 4 Idiots today for 50% OFF!
Ready
to learn more? Click here.
|
FatLoss 4 Idiots Testimonials:
"I
have followed the principles and been eating meat, tuna
small amount of gouda, eggs and some fruit and I have
now lost 19 1/4lb and 21 1/2 inches ...it will be 7
weeks tomorrow since I started the diet plan. The best
part is I have managed to get into a size 16 jeans,
and from a size 22 thats put a smile on my face ..."
DianeB, caloriesperhour.com
Fat Loss 4 Idiots forum
"...
I have been on this diet for 8 weeks now. And this is
the easiest diet that i have ever been on. I have lost
40 lbs and i feel great! My Mom went on the diet with
me and she has lost 30 lbs. Let me emphasize that she
WAS an insulin dependant diabetic. Within the first
11 day cycle her blood sugar levels went from 250+ to
the low 100's. Here are some other pluses. You do not
get headaches and feel terrible when your on it. You
feel satisfied after your meals and don't have hunger
pangs. And you DO NOT have to count calories ..."
Computaholic,
pcmag.com Fat Loss 4 Idiots forum
"...
I started Fat Loss 4 Idiots over a month ago and I've
now lost 27lbs (actually still losing!). I tried pretty
much EVERY program in the past but I've finally found
one that I've been able to integrate into my daily schedule
and I just love it."
michellelane1,
caloriesperhour.com Fat Loss 4 Idiots forum
"I
started FL4I back around 2/28/08 in an effort to fit
into bridesmaid dress that I bought one size too small.
Since then, I have been switching between using the
Diet Generator and Beyond Calories. So far, I have lost
21 lbs."
Anyar,
caloriesperhour.com Fat Loss 4 Idiots forum
"I did it, and I lost ... I think it was 2 lbs
in about 5 days. I found it really, really hard to stick
to. You can eat as much as you want, but it's basically
the same stuff over and over. I really didn't like that
... I just need more variety than they offer, but it
did work for a few people I know."
Kate,
calorie-count.com forum on Fat Loss 4 Idiots
"I
started the Fat loss 4 idiots diet 12 days ago. The
first couple of days are were hard ... Well, I lost
7 pounds and went down one size in my clothes. I lost
my carb cravings after 8 days. ( I never thought that
would happen.) ..."
Nicole,
discovervancouver.com forum
"I
have now been on this diet for 11 days and have lost
6 1/2 pounds. I am very happy with that, especially
since I have not exercised or done the recommended walking.
I'm now on my 3 cheat days ..."
Elaine,
caloriesperhour.com forum
"i
have been doing the idiot proof diet for 3 weeks now,
i have lost 16 lb in the first two and a half weeks.
i didnt think it would work as i have tried so many
diets before ... i can say this was the best choice."
Diane,
steadyhealth.com on Fat Loss 4 Idiots
"I did all 11 days and lost 7 lbs. But I felt miserable
and did NOT want to have to repeat the diet every time
I finished. I'm going back to my old diet even though
I lost weight slower on it."
Kim,
dietsinreview.com on Fat Loss 4 Idiots
"GREAT
!!!!!! I just love this diet.... I like "instant"
results it's what keeps you goin' The food was great
and the fact that you got a choice was a bonus, all
for the princely sum of one trip to Weightwatchers ...
"
Maria,
diet-blog.com on Fat Loss 4 Idiots
"Well
it is day eight on Fat Loss 4 Idiots and I have lost
an astonishing 9 pds and I am amazed....This diet is
not at all that restrictive unless you like sweets ..."
Mia,
caloriesperhour.com Fat Loss 4 Idiots forum
"The
Fat Loss 4 Idiots healthy weight loss diet plan is really
working! Woohoo… I’m at 79.6 kg (175 lbs.)
and could feel my pants getting looser by the day."
Roger,
weight-loss-tips-online.com
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